Tai Chi for Seniors

Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses.
This program is especially suited to seniors and people suffering from arthritis and osteoporosis.

Avon residents age 60 and over will receive a 10% discount upon checkout.
We do not subsidize non-resident seniors.

• Ken Zaborowski.
• Certified by The Oregon Research Institute and Dr. Fuzhong Li, Ph.D. to teach Evidence-based Tai Chi for Better Balance.
• Certified by Osteoporosis Australia and Dr. Paul Lam, M.D. to teach Tai Chi for Osteoporosis and Fall Prevention.
• Certified by the American Arthritis Foundation and Dr. Paul Lam to teach Tai Chi for Arthritis.
• Certified by Chen Taiji International and Dr. Robert Bacher, D.C. to teach Taiji for Long Life.
• Over 16 years experience as an instructor; over 9 years experience working with seniors.